{"id":226,"date":"2020-06-26T12:33:36","date_gmt":"2020-06-26T10:33:36","guid":{"rendered":"http:\/\/meublesdejax.com\/?page_id=226"},"modified":"2020-06-26T13:00:29","modified_gmt":"2020-06-26T11:00:29","slug":"la-literie","status":"publish","type":"page","link":"https:\/\/meublesdejax.com\/index.php\/la-literie\/","title":{"rendered":"La literie"},"content":{"rendered":"\n<p>Il faut savoir que la France est un des pays qui prend le\nmoins soin de son <strong>sommeil <\/strong>et de son <strong>dos<\/strong>, on\nchange en moyenne <strong>sa literie<\/strong>&nbsp;<strong>tous les 14 ans<\/strong>. La moyenne aux\nEtats-Unis pour <strong>changer de literie <\/strong>est de 8<strong> ans,<\/strong> c\u2019est dire la\ndiff\u00e9rence.&nbsp;<\/p>\n\n\n\n<p>Nous consid\u00e9rons qu\u2019il faut <strong>changer sa literie tous les 8 \u00e0\n10 ans<\/strong> en fonction de son degr\u00e9 d\u2019usure. Bien s\u00fbr, si votre lit vous donne\nmal au dos, n\u2019attendez pas pour en changer, il y a une r\u00e9elle relation entre<strong>\nliterie et probl\u00e8me de dos<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Ce n\u2019est pas parce que vous ne sentez pas de douleur qu\u2019il ne\nfaut pas changer de <strong>literie<\/strong>, attention les <strong>probl\u00e8<\/strong><strong>mes de dos<\/strong> ne sont jamais imm\u00e9diat, c\u2019est pour \u00e7a qu\u2019il est\nimportant de prendre soin de sa <strong>literie<\/strong> et de la changer r\u00e9guli\u00e8rement d\u00e8s le plus\njeune \u00e2ge.&nbsp;<\/p>\n\n\n\n<p>D\u2019autre part une \u00e9tude men\u00e9e par le CHU de Montpellier a\nmontr\u00e9 qu\u2019<strong>une nouvelle literie<\/strong> procurait en moyenne<strong> 53 minutes de\nsommeil r\u00e9parateur<\/strong> en plus ce qui n\u2019est pas n\u00e9gligeable sachant que l\u2019on <strong>dort<\/strong> entre <strong>7\net 8 heures<\/strong>.<\/p>\n\n\n\n<p>NB : pour prolonger la dur\u00e9e de vie de votre literie, pensez \u00e0\nnettoyer votre matelas r\u00e9guli\u00e8rement.<\/p>\n\n\n<p><!--EndFragment--><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Il faut savoir que la France est un des pays qui prend le moins soin de son sommeil et de son dos, on change en moyenne sa literie&nbsp;tous les 14 ans. La moyenne aux Etats-Unis pour changer de literie est de 8 ans, c\u2019est dire la diff\u00e9rence.&nbsp; Nous consid\u00e9rons qu\u2019il faut changer sa literie tous les 8 \u00e0 10 ans en fonction de son degr\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-226","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La literie - Le sp\u00e9cialiste de l&#039;ameublement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meublesdejax.com\/index.php\/la-literie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La literie - Le sp\u00e9cialiste de l&#039;ameublement\" \/>\n<meta property=\"og:description\" content=\"Il faut savoir que la France est un des pays qui prend le moins soin de son sommeil et de son dos, on change en moyenne sa literie&nbsp;tous les 14 ans. La moyenne aux Etats-Unis pour changer de literie est de 8 ans, c\u2019est dire la diff\u00e9rence.&nbsp; Nous consid\u00e9rons qu\u2019il faut changer sa literie tous les 8 \u00e0 10 ans en fonction de son degr\u00e9 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meublesdejax.com\/index.php\/la-literie\/\" \/>\n<meta property=\"og:site_name\" content=\"Le sp\u00e9cialiste de l&#039;ameublement\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-26T11:00:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/meublesdejax.com\/index.php\/la-literie\/\",\"url\":\"https:\/\/meublesdejax.com\/index.php\/la-literie\/\",\"name\":\"La literie - Le sp\u00e9cialiste de l&#039;ameublement\",\"isPartOf\":{\"@id\":\"https:\/\/meublesdejax.com\/#website\"},\"datePublished\":\"2020-06-26T10:33:36+00:00\",\"dateModified\":\"2020-06-26T11:00:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/meublesdejax.com\/index.php\/la-literie\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/meublesdejax.com\/index.php\/la-literie\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/meublesdejax.com\/index.php\/la-literie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/meublesdejax.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La literie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/meublesdejax.com\/#website\",\"url\":\"https:\/\/meublesdejax.com\/\",\"name\":\"Le sp\u00e9cialiste de l'ameublement\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/meublesdejax.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/meublesdejax.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/meublesdejax.com\/#organization\",\"name\":\"Le sp\u00e9cialiste de l'ameublement\",\"url\":\"https:\/\/meublesdejax.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/meublesdejax.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/meublesdejax.com\/wp-content\/uploads\/2020\/07\/cropped-logo-dejax-adresse.jpg\",\"contentUrl\":\"https:\/\/meublesdejax.com\/wp-content\/uploads\/2020\/07\/cropped-logo-dejax-adresse.jpg\",\"width\":934,\"height\":254,\"caption\":\"Le sp\u00e9cialiste de l'ameublement\"},\"image\":{\"@id\":\"https:\/\/meublesdejax.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La literie - Le sp\u00e9cialiste de l&#039;ameublement","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meublesdejax.com\/index.php\/la-literie\/","og_locale":"fr_FR","og_type":"article","og_title":"La literie - Le sp\u00e9cialiste de l&#039;ameublement","og_description":"Il faut savoir que la France est un des pays qui prend le moins soin de son sommeil et de son dos, on change en moyenne sa literie&nbsp;tous les 14 ans. 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